Lara Proud5 minAll About Epidurals!Epidurals: Are they for me? If you’re expecting, I’m sure you’ve started wondering how you’re going to cope during labour and birth! If...
Lara Proud5 minHow To Tell The Difference Between True Labour Vs. False LabourWhen you are pregnant, you know that there are a lot of changes that happen to your body. It seems like every day brings something new,...
Lara Proud3 minYour Hormones In LabourThis week we’re going to be talking all about your hormones and what you can do to impact them and make your labor smoother. You know, as...
Lara Proud5 minHow To Get Baby’s First Latch Just RightWelcome back to this week’s Bumpdate. So this week, we are going to discuss how to get an optimal latch when baby is starting to learn...