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Spinal Block vs. Epidural – What is the difference?
Spinal Block vs. Epidural – What is the difference? It’s easy to confuse a spinal block and epidural since the terms are so often used...

Lara Proud
4 min read


What Is The Best Labour Position For Your Baby?
What Is The Best Labour Position For Your Baby? Hello and welcome back to another weekly Bumpdate. My name is Lara Proud. I’m a...

Lara Proud
5 min read


Baby Poop: What You Need To Know
Baby Poop – Size, Colour, and Amount, We’re Covering It All! Video Transcript Below: Hello! My name is Lara Proud, and I’m the owner of...

Lara Proud
3 min read


Postpartum Bleeding: What To Expect Postpartum
Imagine a full-size dinner plate. Now imagine a wound on your skin as big as that. You’d better believe you’d be taking it easy, resting,...

Lara Proud
3 min read


Postpartum Hair Loss: Am I Going To Go Bald?
Postpartum Hair Loss Seriously, now this? After growing a baby, birthing them, recovering, and keeping them alive for a couple of...

Lara Proud
3 min read


Overcoming The Fear Of Being A Mom
Hi, I’m Lara! Every home video of me as a kid starts with that 3-word sentence (and my family doesn’t let me forget it). Life can be...

Lara Proud
4 min read
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