Lara Proud5 minHow To Tell The Difference Between True Labour Vs. False LabourWhen you are pregnant, you know that there are a lot of changes that happen to your body. It seems like every day brings something new,...
Lara Proud4 min3 Tips for Natural Childbirth SuccessWhen it hits you all of a sudden that day in your third trimester… “that baby I’m growing *gulp* it’s going to have to come out”. Cue...
Lara Proud3 minYour Hormones In LabourThis week we’re going to be talking all about your hormones and what you can do to impact them and make your labor smoother. You know, as...
Lara Proud4 minSpinal Block vs. Epidural – What is the difference?Spinal Block vs. Epidural – What is the difference? It’s easy to confuse a spinal block and epidural since the terms are so often used...