When Should You Start To Feel Baby Move? All About Baby Kicks And Kick Counting.
Learn when you should start to feel your baby kick, how to properly count kicks, and understand when there may be a problem
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Lara Proud
4 min
Building Your Birth and Postpartum Support Team: Common Provider Referrals for Prenatal, Postpartum, and Baby Care
Build your village - learn the common prenatal, postpartum and baby care referrals that you need in your corner.
Lara Proud
3 min
What You Need To Know About Your Due Date
Your due date is simply an estimate! Let's look at the stats and what to focus on instead.
Lara Proud
5 min
How To Support Your Partner During Labour: Tips From A Registered Nurse
Expecting partners often feel like they are left in the dark when it comes to their partner’s pregnancy. While it is true that the...
Lara Proud
5 min
How To Tell The Difference Between True Labour Vs. False Labour
When you are pregnant, you know that there are a lot of changes that happen to your body. It seems like every day brings something new,...
Lara Proud
4 min
3 Tips for Natural Childbirth Success
When it hits you all of a sudden that day in your third trimester… “that baby I’m growing *gulp* it’s going to have to come out”. Cue...
Lara Proud
3 min
Your Hormones In Labour
This week we’re going to be talking all about your hormones and what you can do to impact them and make your labor smoother. You know, as...
Lara Proud
4 min
Spinal Block vs. Epidural – What is the difference?
Spinal Block vs. Epidural – What is the difference? It’s easy to confuse a spinal block and epidural since the terms are so often used...
Lara Proud
4 min
Overcoming The Fear Of Being A Mom
Hi, I’m Lara! Every home video of me as a kid starts with that 3-word sentence (and my family doesn’t let me forget it). Life can be...
Lara Proud
5 min
How to find Reliable Pregnancy Information!
Finding Reliable Information When You Are Pregnant Or Postpartum Can Be Very Difficult You and I both know that doing a web search for...
Lara Proud
4 min
Group B Strep (GBS): What Do I Do Now That I Have It?
Group B Strep Diagnosis Did you know that one in four pregnant people have Group B Strep (GBS)? During weeks 35-38, you will be tested...
Lara Proud
3 min
The 4 Trimester’s: Top Pregnancy Struggles
The 4 Trimester’s: Top Pregnancy Struggles *Your guide to getting through all of the stuff I’m talking about in this post is at the...
Lara Proud
3 min
Labour Induction: What Does “Being Induced” Really Mean?
Labour Induction: What Does “Being Induced” Really Mean For Me? “They’re inducing me on Wednesday, so I should have my baby that...
Lara Proud
2 min
When Should I Worry About Itching In Pregnancy?
When Should I Worry About Itching In Pregnancy? I don’t know about you, but adding one more thing to the uncomfortable third trimester...
Lara Proud
2 min
Pregnancy Brain – Forgetfulness In Pregnancy
Pregnancy Brain – Forgetfulness In Pregnancy “I can’t think of the word!” “I lost my phone… in my hand” “This is the third time I’ve come...
Lara Proud
7 min
When Do Babies Start To Kick?
When Do Babies Start To Kick and How Much Should They? It’s always exciting when you feel your baby’s first kick, twist, wriggle, punch,...
Lara Proud
6 min
A Step-By-Step Guide to Labour day
What Happens On The Day You Go Into Labour? Labour day has finally come! You are hours away from welcoming Baby into the world and you...
Lara Proud
6 min
What to Expect During Your Trimesters
What to Expect in Pregnancy During the First, Second, and Third Trimesters You’re pregnant! Now, what happens? Let’s take a look at the 3...
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