Lara Proud3 minWhat You Need To Know About Your Due DateYour due date is simply an estimate! Let's look at the stats and what to focus on instead.
Lara Proud5 minHow To Support Your Partner During Labour: Tips From A Registered NurseExpecting partners often feel like they are left in the dark when it comes to their partner’s pregnancy. While it is true that the...
Lara Proud5 minAll About Epidurals!Epidurals: Are they for me? If you’re expecting, I’m sure you’ve started wondering how you’re going to cope during labour and birth! If...
Lara Proud5 minHow To Tell The Difference Between True Labour Vs. False LabourWhen you are pregnant, you know that there are a lot of changes that happen to your body. It seems like every day brings something new,...
Lara Proud4 min3 Tips for Natural Childbirth SuccessWhen it hits you all of a sudden that day in your third trimester… “that baby I’m growing *gulp* it’s going to have to come out”. Cue...
Lara Proud3 minYour Hormones In LabourThis week we’re going to be talking all about your hormones and what you can do to impact them and make your labor smoother. You know, as...