fbpx
Loading...
Blog 2021-06-29T15:02:14+00:00

EMPOWERING PARENTS WITH EVIDENCE-BASED INFORMATION

3 Tips for Natural Childbirth Success

By | June 30th, 2021|Categories: baby prep, Birth, Child Birth, Labour, pregnancy|Tags: , , , , , , , |

When it hits you all of a sudden that day in your third trimester… “that baby I’m growing *gulp* it’s going to have to come out”. Cue panicked Googling of [...]

Spinal Block vs. Epidural – What is the difference?

By | May 28th, 2021|Categories: Baby, Birth, Child Birth, Labour, pregnancy|Tags: , , , , , , , , , |

Spinal Block vs. Epidural - What is the difference? It’s easy to confuse a spinal block and epidural since the terms are so often used interchangeably. Other times, it's not [...]

What Is The Best Labour Position For Your Baby?

By | April 29th, 2021|Categories: Birth, Child Birth, Labour, Prenatal, third trimester|Tags: , , , , , |

What Is The Best Labour Position For Your Baby?   https://www.youtube.com/watch?v=cnVBvFBV2ak Hello and welcome back to another weekly Bumpdate. My name is Lara Proud. I'm a Registered Nurse and [...]

Overcoming The Fear Of Being A Mom

By | March 17th, 2021|Categories: baby prep, Child Birth, First Trimester, pregnancy, Prenatal, Second Trimester, third trimester|Tags: , , , , , |

Hi, I'm Lara! Every home video of me as a kid starts with that 3-word sentence (and my family doesn’t let me forget it).  Life can be funny. I am [...]

Laid-Back Breastfeeding: The Position You NEED To Know

By | March 9th, 2021|Categories: baby prep, breastfeeding, fourth trimester, postpartum|Tags: , , |

Laid Back Breastfeeding The Biological Nursing position was a game-changer for me and I hope it will be for you too! If you are expecting or have a newborn at [...]

How to find Reliable Pregnancy Information!

By | March 2nd, 2021|Categories: baby prep, Birth, pregnancy, Prenatal, Second Trimester, third trimester|Tags: , , , , |

Finding Reliable Information When You Are Pregnant Or Postpartum Can Be Very Difficult You and I both know that doing a web search for reliable information is as frightening as [...]

Group B Strep (GBS): What Do I Do Now That I Have It?

By | February 23rd, 2021|Categories: baby prep, Birth, Child Birth, Labour, postpartum, pregnancy, Prenatal, Second Trimester, third trimester|Tags: , , , , , , , , , , |

Group B Strep Diagnosis Did you know that one in four pregnant people have Group B Strep (GBS)? During weeks 35-38, you will be tested for GBS with a swab [...]

Labour Induction: What Does “Being Induced” Really Mean?

By | February 1st, 2021|Categories: Birth, Child Birth, Labour, pregnancy, Prenatal, third trimester|Tags: , , , , |

Labour Induction: What Does “Being Induced” Really Mean For Me? "They're inducing me on Wednesday, so I should have my baby that night." If you have had a labour induction, you [...]

When Should I Worry About Itching In Pregnancy?

By | January 28th, 2021|Categories: pregnancy, Prenatal, Second Trimester, third trimester|Tags: , , , , |

When Should I Worry About Itching In Pregnancy? I don’t know about you, but adding one more thing to the uncomfortable third trimester can be too much to even think [...]

Pregnancy Brain – Forgetfulness In Pregnancy

By | January 19th, 2021|Categories: pregnancy, Prenatal, Second Trimester, third trimester|Tags: , , , , |

Pregnancy Brain - Forgetfulness In Pregnancy “I can’t think of the word!” “I lost my phone… in my hand” “This is the third time I’ve come in this room and [...]

What to Expect During Your Trimesters

By | October 8th, 2020|Categories: baby prep, First Trimester, pregnancy, Prenatal, Second Trimester, third trimester|Tags: , , , , , , , , |

What to Expect in Pregnancy During the First, Second, and Third Trimesters You’re pregnant! Now, what happens? Let’s take a look at the 3 pregnancy trimesters and what changes you [...]